the village
@good & plenty wellness
We all hear the phrase “it takes a village”… but what happens when it doesn’t feel like you have one?
By integrating my professional experience as a licensed therapist with my doula training, I provide a unique level of support for women during pregnancy and postpartum. My approach combines emotional insight with hands-on care, allowing me to support you through recovery, identity shifts, and the transition into motherhood with intention, compassion, and presence.
As a mom of two young boys, I’ve experienced how real that gap can be—the need for support, and the absence of it in the ways we hoped for. I know what it feels like to be tired, overwhelmed, and still trying to show up for everyone else while figuring yourself out too.
That’s why I created The Village. A space where you are truly supported, poured into, and reminded that you don’t have to navigate this season alone.
what is a doula?
A doula is a trained support person who provides emotional, physical, and practical care during pregnancy and postpartum. While your medical team focuses on your health and delivery, my role is to support you—your recovery, your confidence, and your overall experience as you transition into motherhood.
doula services
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Guided support from pregnancy through postpartum—at your own pace
A comprehensive virtual experience designed to help you feel prepared, informed, and supported as you transition into motherhood. This option includes access to a guided pregnancy and postpartum preparation course, covering what to expect after birth, newborn care basics, breastfeeding support, partner preparation, meal planning, and essential product recommendations.
You’ll have the flexibility to learn at your own pace while gaining the tools, knowledge, and confidence needed to navigate this season with more ease and clarity.
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In-home, hands-on support for your recovery and transition into motherhood
Personalized postpartum support designed to help you rest, recover, and feel supported in your home after birth. Packages are customized based on your needs and may include daytime or overnight care, newborn support, breastfeeding guidance, light household assistance, and simple meal preparation.
This level of support allows you to focus on healing and bonding with your baby while having consistent, trusted help in your corner during one of the most important transitions of your life.
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Give a gift that goes beyond the moment. These gift cards can be used toward any Village services, offering meaningful support, care, and relief during pregnancy and postpartum.